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Cognitive Behavioral Psychotherapist, Weight Management Expert, Author, Speaker

Deena Solomon PhD, MFT, Weight Management Expert, Weight Loss Expert and Author of Immaculate ConsumptionImmaculate Consumption, written by weight management expert Deena Solomon, PhD, MFT, to help people lose weight and keep it off, succeeding where diets fail.Deena Solomon, PhD, MFT is a weight management expert and author of the book, Immaculate Consumption: The Path to Lifelong Weight Management. As a cognitive behavioral psychotherapist who holds a special certification in behavioral medicine, she has helped hundreds of clients to lose weight and keep it off for decades. She lost 70 lbs. herself and has maintained that weight loss since 1980.


For Immediate Release:

New Book by Dr. Deena Solomon Helps Struggling Dieters Overcome Past Failures with Long-Term Weight Management and Weight Loss

Empirical Study Techniques Taught in Immaculate Consumption: The Path to Lifelong Weight Management Lead to Greater Self-Observation, Self-Awareness, and Disciplined Self-Management

Los Angeles–What if a diet allows you to maintain a relationship with your favorite foods, doesn’t make you crave specific items, and doesn’t make you feel hungry all the time? These are a few considerations cognitive behavioral psychotherapist and weight management expert Deena Solomon, PhD, MFT, presents to dieters when explaining why most traditional diets fail and how dieters feel pressured and guilt-ridden, leading to relapses and, ultimately, abandonment of dieting regimes.

“Most diets work if you have the ability to stay on them…the problem is that most people cannot,” says Dr. Solomon, a firm advocate against gastric bypass and lap-band surgeries, diet pills, and restrictive diets. Rather than impose a diet that distances them from beloved foods, Dr. Solomon puts dieters in the captain’s seat, allowing them to eat what they want, when they want, and embark on a journey of self-discovery, which is the subject of her new book Immaculate Consumption: The Path to Lifelong Weight Management (Wheatmark, Inc., Tucson, AZ, ISBN: 978-1-627-483-3, Paperback: $19.95, ISBN: 978-1-627- 483-0, Kindle: $9.99).

Heart on site of Deena Solomon, PhD, MFT, weight management expert, weight loss expert and author of Immaculate ConsumptionMedia Contact:
Carolyn Kamii PR

Topics Dr. Deena Solomon Can Discuss in Media Interviews:
Why 95% of Diets Fail
Why Overeating is NOT the Same as Food Addiction
Why We Need to De-pathologize and De-emotionalize Our Relationship with Food
Hunger vs. Appetite: How Understanding the Difference Can Help You Lose Weight
Why Getting Too Hungry Can Often Be the Downfall of a Diet
Reading Your Body’s Signals to Manage Your Weight
Why You Don’t Need to Eat Breakfast to Lose Weight
How Exercising to Lose Weight Can Backfire
How to Manage Over-Consumption During the Holidays
Why Eating to Self-Soothe is Okay