Menopause and Weight Loss
Editor’s note: If, like so many women, you’re confronting the [...]
Take a Healthy New Approach to the Jewish Fast Days
My old friend Howard Steinberg, a practicing Orthodox Jew for [...]
Doctors Say We Actually Need Salt in Our Diet, but It’s All About Moderation
Salt sometimes gets a bad reputation. While we know we're [...]
According to Experts, This Diet Rule Is the Key to Weight Loss
When trying to lose weight, the specific diet plan you're [...]
3 steps to keep the pounds off during a cruise
While cruises are relaxing, entertaining and an exciting, hassle-free [...]
So Sick
This is me at 220 pounds. The incident about to [...]
The National Weight Control Registry: The “Gold Standard” in the Weight Loss Field
The National Weight Control Registry (NWCR), which was founded in 1994, [...]
Obesity: Over a $315 Billion/Yr. Industry With Less Than a 5% Success Rate
Recently, the U.S. Surgeon general, Richard Carmona has stated, "Obesity is [...]